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"You gain strength, courage and confidence by every experience in which you really stop to look fear in the face...You must do the thing you think you cannot do."
"You can take no credit for beauty at sixteen. But if you are beautiful at sixty, it will be your soul's own doing."
Marie Carmichael Stopes
"There is no passion to be found playing small - in settling for a life that is less than the one you are capable of living."
"Don't use your energy to worry, use your energy to believe."
"To change one’s life: Start immediately. Do it flamboyantly. No exceptions."
"If it's not a joy to make, don't make it."
“Failure is simply the opportunity to begin again more intelligently.”
"You owe it to all of us to get on with what you're good at."
"Decisions we make in this moment are based in either love or fear. So many of us choose our path out of fear, disguised as practicality."
"A mind that is stretched to a new idea never returns to its original dimension."
Oliver Wendell Holmes
“I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor.”
Henry David Thoreau
"We are on the planet to wrap our consciousness around the divine treasure within each of us."
Dr. Michael Beckwith
"Everything is either an opportunity to grow, or an obstacle to keep you from growing. You get to choose."
Dr. Wayne Dyer
"The best way to predict the future is to create it."
"If you do not change direction, you may end up where you are headed."
“To some people, the impossible is impossible.”
Elizabeth Asquith Bibesco
"There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them."
"100% of the shots you don't take - don't go in."
"A true teacher does not explain - he invites you to stand beside him and see for yourself."
"We could all use a little coaching. When you're playing the game, it's hard to think of everything."
"There is no scarcity of opportunity to make a living at what you love; there's only a scarcity of resolve to make it happen."
"One who wants to do something will find a way; one who doesn't will find an excuse."
"Courage is not the absence of fear, but rather the judgement that something else is more important than fear."
"A dream is just a dream. A goal is a dream with a plan and a deadline."
"When we dim our light, we invite mediocrity."
"Seldom does an individual exceed his own expectations."
"All that we are is the result of what we have thought. What we think, we become."
Maharishi Mahesh Yogi
"In all affairs it's a healthy thing now and then to hang a question mark on the things you have long taken for granted."
"Do or do not. There is no try."
“You are what you repeatedly do. Excellence is not an event - it is a habit.”
"Drama in our lives is the greatest indicator that we're not focused on meaningful goals. On the path to purpose you don't have time for drama."
"Being a grown up is about the power to choose what you're responsible for. And you can choose to be radically responsible for who you are now."
"The first step toward getting somewhere is to decide you are not going to stay where you are."
"“We do not need magic to transform our world. We carry all of the power we need inside ourselves already.”
"Anxiety is experiencing failure in advance."
“The mind creates the abyss and the heart crosses it.”
"The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking."
What clients say…
“What makes Liz a great coach is the way that she shines her laser focus on the issues.
Her passionate commitment to learning and growing and her wild courage in helping her clients face and move through challenging places in their lives make her the perfect guide and companion for anyone wanting to create transformative change in their life.”
Helane Fronek, MD